I live on the South Shore of Massachusetts with my husband, Mal, our son, Quinn, and our adorable pug, Murphy.
Carrots 'N' Cake is where I share my love of food, staying fit, and living a healthy life. I enjoy sharing these simple yet effective and efficient workouts and recipes with my readers. I also work one-on-one with nutrition clients to find balance in their diets. I share all sorts of (random) updates from my life, so there's always something new on CNC.
I’m also using my blog as a way to create some awareness around Inflammatory Bowel Disease. I’ve done a ton of research on autoimmunity since being diagnosed with ulcerative colitis and I thought it would be great to share some of the information I’ve learned with those of you who might be struggling along the same path or who would just like to know more.