Health The Way Nature Intended

A step-by-step guide to eating and living well with a stoma.

Details

Title Health The Way Nature Intended
Author Leanne Chan
Page Count 104

 

Publish Date December 4, 2015
Publisher Friesens Press

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The book was created for Darren Pedersen who knows firsthand what it's like to lose his health. Darren underwent radiation, chemotherapy and had two major surgeries to remove his entire colon and lymph nodes. Lost in the tunnel of cancer treatment with no guide, he found his own balance between treatments, diet, lifestyle, and mindset.

Eating well with a stoma is a whole new world. What to buy? What to cook? Your seven-day, step-by-step guide through shopping, meal-planning and cooking delicious "stoma-safe" meals. Health the Way Nature Intended is a friendly guide to the trifecta of health: mindfulness, exercises, meal plans and recipes for meals, snacks, fresh juices, and smoothies.