Q&A with Colleen Webb, RDN: Are sports drinks necessary for ostomates?
The bottom line is that unless you’re an elite athlete, you don’t need sports drinks to keep you hydrated.
Learn the best ways to maintain a healthy diet and lifestyle with an ostomy from our health and fitness experts.
The bottom line is that unless you’re an elite athlete, you don’t need sports drinks to keep you hydrated.
These techniques can be performed at home and at your own pace.
Stephanie Brenner, LCSW has some advice for when it all feels like too much.
A blended smoothie can make it easier to deliver nutrients to your body.
There are plenty of things ostomates can do to maintain a good level of nutrition and hydration.
Feeling tired all the time after ostomy surgery?
It's important to understand the impact this life-changing surgery can have on mental health, self-image and how ostomates perceive themselves.
Some aren’t consuming enough B12, while others may not absorb it effectively – both issues can contribute to deficiency.
If you’re the type of person that has trouble drinking enough water when it's freeeeezing out, we have some tips for you.